Where do I start
A Health Map · CHF 49
A 30-minute video consultation. Bring what you have already measured. Leave with a written two-page roadmap of what is worth measuring and considering next.
What you walk away with
A two-page roadmap, written for you.
After the call, you receive a PDF that you can keep, share with your GP, or come back to later. Four sections, written in plain language.
Sample roadmap (anonymised)
What stands out from your inputs
- Sleep latency tracker showing 35 to 50 minutes to fall asleep, four nights a week
- GP-ordered ferritin 28 (low end of range)
- No prior measurement of omega-3 index, cortisol pattern, or microbiome
Worth measuring next
- Omega-3 index + vitamin D (CHF 149), fastest signal, 4-month action loop
- DUTCH Complete (CHF 549), cortisol pattern given the sleep latency picture
Worth considering now
- Iron-rich diet + cofactor review with GP before further iron testing
- Light hygiene: morning daylight within 30 min of waking, no screens 90 min before bed
- If the cortisol picture comes back dysregulated, heart-rate-variability biofeedback is the first session to try
Questions to track
- Whether the sleep latency moves after 4 weeks of light hygiene alone
- Iron status after 12 weeks of dietary changes
How it works
Three steps, 48 hours.
01
Book and questionnaire
Pay 49 CHF, choose a 30-minute slot, fill the questionnaire (about 15 minutes).
02
Optional data upload
Upload prior blood tests, GP reports, sleep-tracker summaries, prior kit results. PDFs and photos both work.
03
Video call, then the roadmap
A 30-minute video call. The written two-page roadmap follows within 48 hours.
Who this is for
Three common starting points.
You have done tests but don't know what to make of them.
Bring whatever you have. We will read it through a systems-biology lens and tell you what is worth following up on.
You are not sure which Deepcare kit fits your goals.
We will talk through your symptoms, goals, and budget, and tell you which kit (or which combination) makes sense to start with.
You want a thoughtful second opinion before you spend more.
We will review your reasoning, push back where useful, and leave you with a written record.
What this isn't
Direction, not diagnosis.
A Health Map is not a medical diagnosis, a prescription, or a replacement for a GP visit when you have a symptomatic concern. It is a structured conversation about your data and a written record of where to direct attention next. Deepcare does not prescribe medication.
Book
Reserve your Health Map.
Slots run Tuesday through Friday. Booking opens 14 days ahead. Payment is by Twint, card, or bank transfer; the booking link will confirm the available options for your slot.